Our Events

20th May 2020 8pm

Where: Dhamecha Lohana Centre, UK 

Subject: How to reach your best health and wellness in 2020

Spend an evening with Body Plot where they will talk you through nutritional and fitness habits that will last you a lifetime. They will give you an in-depth understanding of the principles behind both, along with practical uses along with example exercises that the group will do together. This is not one to be missed. 

17th May 2020 - 7th June 2020 - Every Sunday at 12pm

Let's get our kids into the kitchen and get them excited about healthy cooking. Presented by Body Plot but hosted by a different child every week we will be taking you through, starters, mains, desserts and snacks in a healthy and fun way! 

Register your interest through our contact form. 

6th May 2020

Where: Lohana Society Facebook Page 

Subject: Workout with Body Plot to get fit for life!

Join Body Plot as they take you through a challenging workout working every single muscle group of your body. There will be something for everyone with high intensity, low intensity and modification exercises, along with coaching you on correct form and technique so you not only workout but know exactly how to workout too!

20th May 2020 8pm

Where: Dhamecha Lohana Centre, UK 

Subject: How to reach your best health and wellness in 2020

Spend an evening with Body Plot where they will talk you through nutritional and fitness habits that will last you a lifetime. They will give you an in-depth understanding of the principles behind both, along with practical uses along with example exercises that the group will do together. This is not one to be missed. 

22nd January 2020

Where: Dhamecha Lohana Centre, UK 

Subject: How to reach your best health and wellness in 2020

Spend an evening with Body Plot where they will talk you through nutritional and fitness habits that will last you a lifetime. They will give you an in-depth understanding of the principles behind both, along with practical uses along with example exercises that the group will do together. This is not one to be missed.