TRANSFORM your health and HIT THE RESET BUTTON in a way you have never done before.
The 12 week fat loss journey will TRANSFORM your health using our guaranteed 4 Pillar Blueprint that has helped over 10,000 people change their health for life!
What’s included:
1 x Weekly recording for you to listen to in your own time where you’ll learn PROVEN tips that’ll alter your thinking and shift your mindset and plummet you to the positive.
1 x LIVE virtual workshop every Monday at 8.30pm where you can apply everything you have learnt in the recording PLUS gain added knowledge and PERSONALISED, 1-2-1 ADVICE whilst gaining tonnes of tips from the Body Plot Community.
If you can’t make it, don’t panic, we record everything!
4x a week workout plan based on our TRIPLE S METHOD which can be done at the gym OR at home. There is no pressure to have to train in a place that doesn’t serve you which is why we tailor these workouts so you get the most out of it. If you have an injury or an ailment, simply let us know and we can tweak this for you!
Nutritional guidance and recipes. If you are someone who loves food and are so tired of the confusion found online, you’ll love the tips, recipes and guidance you’ll receive from this programme and Sonali, our lead Nutritional Therapist. Forget boring food and learn how to eat the foods you love in a way that doesn’t bloat you and gives you bundles of energy!
Body Plot App: Every week you’ll use the incredible Body Plot App where you’ll also be able to track your progress, monitor your progress using graphs, monitor your activity and get access to the Body Plot Community chat group where you’ll share inspo, recipes, wins and so much more!
1-2-1 consultation: Get a 30 min call with an expert wellness coach to get your questions answered and gain personalised advice and guidance.
Finally, you’ll end your programme with a 60 minute consultation with an expert stylist and colour specialist who will provide you with an INCREDIBLE session on how you can raise your confidence and change your energy using the clothes you wear so your new wardrobe matches the person you have transformed into!
Get an EARLY BIRD DISCOUNT NOW until the end of FEBRUARY USING CODE: EARLYBIRD
