Spring is the season for rebirth and energy so this April, make your fitness a priority again with 12 strength-focused workouts designed to build strength and boost your energy – all in the comfort of your own home!
Join Shaf every Monday, Wednesday, and Friday from 6.00am - 6.45am for a 45-minute, high-energy workout that will leave you feeling stronger and more empowered.
What you get: ✅ 3 workouts per week (Mon, Wed, Fri) ✅ Modifications provided to support every level and ability ✅ Resistance training to tone and build strength ✅ Fully online – no commute, no gym, just results ✅ 13 live classes for just £130 for the month – that's only £10 per class!
Starting your day with a focused workout can transform how you feel for the rest of the day. Let’s push through November together and finish the year stronger than ever!
