Description: At Body Plot we are proud to be Pre and Post Natal qualified in both fitness and nutrition.
Are you pregnant, looking to conceive, or recently had a baby? Grab your hands on this incredible one-stop guide that walks you through nutrition and fitness during your antenatal and postnatal journey.
What do you get with this guide?
1. Over 100-page e-book with both Nutrition and Fitness guidance
2. 6 incredible follow us videos with helping you with your post-natal journey
3. Initiation into our fantastic online community group where you can ask questions, support, and find answers from other Body Plot Pregnancy Group members!
Disclaimer: This should not be considered as medical advice. All guidance must be confirmed with your specialist physician to ensure it is apt for your individual requirements.
